High School

The transition from elementary school to high school can seem like a big change. There are way more students, teachers and, logically, more food! There will likely be many new situations where you will face new risks and will need to take on more responsibility in staying safe. Work with your parents and teachers in rethinking your anaphylaxis management strategy to address your food allergies in a high school environment.

Keep in Mind

Update your Records

With your parents’ help, make sure to update your student file with the school every year, providing an up-to-date Anaphylaxis Emergency Plan.

Lockers are for Books, Not Needles

If experiencing a life-threatening allergic reaction, would you be able to run to your locker, figure out the combination, find your auto-injector and then use it? It’s an unnecessary risk that's just not worth taking when managing allergies in high school. Keep your auto-injector with you at all times at school.

Don't Face a Reaction Alone

In the event that you do have an allergic reaction in your high school, let someone know immediately. It may be tempting to hide the fact out of embarrassment or not wanting to seem like a burden, but an allergic reaction is serious and you will not be viewed negatively because of it. Teachers and friends are there to help and can assist in many ways, from administering an auto-injector to calling emergency services.

Cleanliness is Safety'ness

Food in the cafeteria, the halls, and maybe even in the classroom can pose potential risks. Protect yourself by washing your hands before meals and making sure your eating surface area is clean. Be aware that risky food may be at school events such as dances, banquets or handed out at special events. Also, take proper precautions if sharing an instrument in band class.

Look into Your School's Anaphylaxis Policy

Does your high school have an anaphylaxis policy? Are teachers trained on how to use an auto-injector? Find out, and don’t be shy about giving your principal feedback if you are not feeling comfortable at your school. To see a list of what should be included in an anaphylaxis policy, click here.

Did you know?

Ontario has legislation called 'Sabrina’s Law', which protects allergic students at school. Learn about Sabrina Shannon here.
Different provinces have different legislation and policies on anaphylaxis in schools. Check out what your province is doing.