College/University
The transition from high school to college or university can be quite difficult as you move into a more independent environment where you are expected to be solely responsible for your food allergies. It can be a little overwhelming at first to have so much independence and a full work-load come at you all at once. Make sure you keep your food allergies a top priority. Remember, when you have too much on your plate, you need to remain aware of what is actually on your plate!
Keep in Mind
- Choosing a School
When applying to post-secondary school, do your research on each school's policies regarding anaphylaxis. Contact the school admissions office and ask about campus anaphylaxis management strategies, emergency procedures, and proximity to a hospital or medical care.
- Work with Foodservices
Whether campus foodservice workers are employed directly by the school or through an independent company, you may need to work with them to ensure your food is safe. Speak with the foodservice management upon registration regarding meal selections, food handling/preparation, cross-contamination and food allergy training for cafeteria workers.
- Don't be a Face in the Crowd
It’s not uncommon for a college or university to enroll tens of thousands of students. Since it's easy to blend-in, make sure your allergies don't fall through the cracks with new friends, roommates, teammates and others. You will likely meet many new people right away, so start off on the right foot and let them know about your allergies. You can usually get a good sense of a new acquaintance by finding out if they take your allergies seriously.
- Dorm Life
Living in a college or university dorm is a unique experience as you live with other people who start out as strangers. Make sure you explain the importance of keeping a very clean kitchen, right from day one. You can also request a single room or a dormitory where you have a suite with a kitchen shared amongst only a few others.
- Inform Health Services
If you are studying out of town, consider finding a local doctor and informing the campus health director about your food allergies. These local resources may help you to learn more about how others have managed their allergies on campus.
