Manage
See how others manage their allergies in everyday life. Learn about the allergy risk factors, and how to manage them so you’re ready the next time you find yourself in a risky situation.
Auto-InjectorsNobody plans on having an anaphylactic reaction. Be prepared. Bring your EpiPen® or Twinject® with you everywhere. Find out more about them to make sure you and others know how to use them. |
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College/UniversityAt this stage, your allergies = your responsibility. Find out how to manage them independently and whom you need to connect with to make sure your transition to campus life goes smoothly. |
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Dining OutShould you call ahead? Is it okay to speak with the chef? When do you tell the wait staff you have an allergy? Find out how to eat safely when dining out with food allergies. |
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Family/FriendsLife is much easier when those around you understand the severity of your food allergies. Learn how to get friends and family on board. |
Food LabellingGet up to date with the current food labelling regulations in Canada. You might be surprised at what is required, and what is not. |
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High SchoolWe're not in elementary school anymore...high school brings a new environment, new cafeteria and new risks for the food allergic teen to prepare for. Get the facts here. |
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PartyingAll of the big issues are tackled here, from kissing to mixing alcohol with allergens. Get the facts before your big night. |
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TravelBe cautious of pick-pockets, swindlers and…food?! Find out what research you need to do before your trip and what precautions you should take when travelling with food allergies. |
WorkMoney, Money, Money! But don’t forget about the Risk, Risk, Risk! Learn how to work with your boss and coworkers to develop strategies for maintaining an allergen-safe working environment. |

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